Cross Country Skiing Camp for Beginners

4-day cross-country skiing class and ski marathon Saalfelden


DO-SO: Feb 13 - Feb 16 2020


Complete test equipment (skis, boots & poles) will be provided by SALOMON.



You master the basics of skating technique and can run 10 km on your skis without much effort.



Below is the preliminary programme for the cross-country skiing course in Saalfelden am Steinernen Meer. We reserve the right to make changes to the programme at short notice depending on the weather conditions and the choice of route.


Thursday, 13.02.2020

13.00 h: Introduction round and distribution of the SALOMON test material at the Hotel Ritzenhof

15.00 h: Cross-country training on the sections of the Saalfelden ski marathon with professional Markus Rothberger 

16.30 h: Lecture: "Equipment & technology - what matters?" by and with SALOMON


Friday, 14.02.2020 

07.00 a.m.: Awakening together (mobilization)

approx. 9.00 a.m.: Breakfast in the Ritzenhof

11.00 - 12.30: Visit to parts of the Saalfelden ski marathon with Markus


14.00 - 16.00: Cross-country technique training at the Ritzensee

20.30: "My first cross-country race" - presentation of the Saalfelden ski marathon Tips from the pro


Saturday, 15.02.2020

10.00 a.m.: Mobilising and moving the cross-country skiing muscles


13.00 h: Waxl-Workshop

afterwards: joint collection of the starting documents


Sunday, 16.02.2020

09.00 h: Preparing for the start together

10.30 a.m.: Start ski marathon Saalfelden

Individual departure
Nordic Park Saalfelden

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